Adolescents who feel a greater sense of purpose may be happier and more satisfied with life than peers who feel less purposeful, suggests a recent study of more than 200 teens.
Studies with adults have suggested that a sense of purpose in life is an integral component of well-being that fuels hope and optimism and has a variety of positive effects on individuals’ physical and mental health.
However, less is known about the effects of purposefulness in adolescents, who, while characteristically hopeful, are in the throes of developing their identities, making choices that reflect who they are and aspire to be, according to the study.
Educational psychology professor Kaylin Ratner of the University of Illinois Urbana-Champaign led the current study, which examined how youths’ feelings of purposefulness related to their daily levels of life satisfaction and subjective well-being.