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Sleep may play a key role in distorting memories Photo Credit: Vlada Karpovich Edited: Scientific Frontline |
From misremembering that movie quote to forgetting that vital ingredient from the shops for the evening dinner, the human memory is not always reliable. Now, researchers have discovered that sleep may play a key role in distorting memories, but perhaps in a good way.
In psychological experiments, false memories often arise when people are given a list of related words to memorize, and falsely remember a word being there that would have fit the category but in fact was missing.
Lure words
As part of this study, published in the journal Royal Society Open Science, researchers from the University of York’s Department of Psychology tested 488 participants on their ability to recall a list of words 12 hours after seeing them, with some of the participants being allowed to sleep in the 12-hour interim.
They found that those who had slept remembered more of the words on the list than those who had not, but they were also more likely to give words that weren't on the list, but were related.
The related incorrect words are known as "lure words". If a list contained words like nurse, hospital and sick, the false memories may include lure words like doctor.