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| PD Dr. Veronica Witte Photo Credit: Leipzig University/Antje Gildemeister |
Can plant-derived nutrients alter gut bacteria to affect brain function? Scientists from the University of Leipzig Medical Center, the Max Planck Institute for Human Cognitive and Brain Sciences and the Helmholtz Centre for Environmental Research investigated this question in a study of overweight adults. Their findings, published in the journal Gut, suggest that dietary fiber can exert influence on both the composition of gut bacteria and the reward signals in the brain and associated food decision-making.
Prebiotics are used to foster the colonization of beneficial bacteria in the gut. These indigestible dietary fibers are found in plant-derived foods such as onions, leeks, artichokes, wheat, bananas, and in high concentrations in chicory root. They support gut health by promoting the growth and activity of beneficial gut bacteria. Researchers have now investigated whether certain prebiotics can also influence brain function by improving communication between the gut microbiome and the brain.



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