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| Credit: yousafbhutta |
In a study published today in BMC Medicine, researchers at the Medical Research Council (MRC) Epidemiology Unit show that – assuming a causal link – 11% of cases of coronary heart disease could be prevented if people watched less than an hour of TV each day.
According to the British Heart Foundation, coronary heart disease is one of the UK’s leading causes of death, responsible for around 64,000 deaths each year. In the UK, one in eight men and one in 15 women die from the disease. People with coronary heart disease are twice as likely to have a stroke.
One of the major risk factors for coronary heart disease is sedentary behavior – in other words, sitting for long periods of time rather than being physically active. To examine the link between time spent in screen-based sedentary behaviors such as TV viewing and leisure-time computer use, an individual’s DNA, and their risk of coronary heart disease, researchers examined data from the UK Biobank, a biomedical database and research resource containing anonymized genetic, lifestyle and health information from half a million UK participants.










